Multi-tasking, driving through red lights, restrained eating, not smoking, not enough money, too much cholesterol & fat, way overweight, suffering under inept bosses and so many terrorist threats, all the while having to meet severely uncomfortable exercising requirements. Oh my goodness, the stresses are so great. But when are we allowed to have fun?
When have we been exposed to all the stress that we will accept?
Please don’t be nervous and all stressed-out. Things will be okey-dokey. If not, perhaps you can make them better.
What are some things that stress you out the most?
Are there are more seriously stressful issues today than when I was growing up?
What is the single aspect of your life that you spend most time working to improve?
What is the single aspect of your life that causes you most stress when you are with friends?
What is the single aspect of your life that causes you most stress when you are at work?
Some people say that just thinking about and answering these questions helps relieve their stress. Do you agree?
Some people believe that there are many, many issues to be worried about. Yet other people do not. How worried are you?